healthy pregnancy – Whit's Way

Do You Enjoy Physical Activity?

By TracyPosted on March 4, 2016Posted in HEALTH, SOUL

Finding exercises that you love is not always easy. Sometimes it takes a long time to figure out….

No groceries in the house? No problem! This was inspired by last week’s unexpected snow storm. I did…

I am always trying to rotate the veggies, grains and legumes in my soups. This recipe was surprisingly…

By TracyPosted on January 28, 2016Posted in SOUL

Do what you LOVE today, be who you WANT to be today…

By TracyPosted on January 27, 2016Posted in HEALTH

I have always wanted long and thick hair…who doesn’t?! BUT, I also wanted it to be platinum blonde….

There is nothing more delicious than an awesome stir fry over fresh jasmine rice. Even better…when it takes…

Almost every Sunday I make a soup. It is usually my biggest cooking day. While we relax at…

This is my dad’s famous recipe. It is simple and so delicious! Make sure you have this appetizer…

So I must admit. Up until a few months ago I was still using my conventional deodorant although…