Whit's Way

Vegetable Stir Fry over Jasmine Rice

Ingredients

2tbsp sesame oil
3 garlic clovesminced
1 onionsliced
1tbsp coconut aminoscan substitute with soy sauce
2tbsp low sodium shoyu saucecan substitute with soy sauce
1/4cup mirincan substitute with white wine
1tbsp fresh parsleychopped (optional- extra for garnishing)
1 zuichinijulienned
1 red pepperjulienned
1 small head of broccolicut into florets

Instructions

Heat sesame oil.
Toss in garlic for a couple of minutes to saute.
Toss in onions for 5 minutes until they become translucent.
Add red peppers, zucchini, coconut aminos, shoyu, mirin, parsley and cook on medium for about 10 minutes so that the veggies are a little softer but still crispy.
Toss in broccoli and cook for about five minutes so that the broccoli is bright green.
Garnish with fresh herbs and serve over delicious jasmine or basmati rice.

Recipe Notes

Use organic ingredients if possible. Feel free to add in organic chicken slices, grass fed meat strips, cashews or organic cubed tofu. I also love to interchange my vegetables. Mushrooms, snow peas and carrots also make great additions. By Tracy Posillico