Anxiety
Most of us have it to some degree. These days, I have been pretty anxious. Feelings of a…
Shutting off our minds for 1 minute…
I find it particularly hard to stop thinking regardless of what I am doing. My most difficult challenge…
The Gifts of Traveling…
I take a little part of you home with me to guide me in my life… I LOVE…
Do what you LOVE…
Do what you LOVE today, be who you WANT to be today…
Happy 2016!
Happy 2016! I am so anxious to get this year off to a great start. I had a…
How well do you know your body?
In the past five years, I have had four pregnancies and I can honestly say that regardless of…