How well do you know your body?
In the past five years, I have had four pregnancies and I can honestly say that regardless of…
Yoga is my therapy…
For me, this pose is one of the most difficult in my practice. It is not pretty but…
Raising Awareness for Pediatric Cancer while sharing about Health and Purpose
In the past five years, I have had four pregnancies and I can honestly say that regardless of…
For me, this pose is one of the most difficult in my practice. It is not pretty but…