Power Bowl with Lemon Tahini Sauce
This awesome and extremely simple dish hits the spot on so many levels! Hearty grains, caramelized vegetables and…
Do You Enjoy Physical Activity?
Finding exercises that you love is not always easy. Sometimes it takes a long time to figure out….
Pausing to enjoy the BEAUTY…
As a very scheduled person, I have a hard time being in the moment when I am always…
Time for some POLENTA!
It is as easy as making steel cut oats, I swear! This has been one of my favorite…
The Gifts of Traveling…
I take a little part of you home with me to guide me in my life… I LOVE…
Simple Bean Salad
No groceries in the house? No problem! This was inspired by last week’s unexpected snow storm. I did…
Rainbow Soup
I am always trying to rotate the veggies, grains and legumes in my soups. This recipe was surprisingly…
Do what you LOVE…
Do what you LOVE today, be who you WANT to be today…
My HAIR Journey
I have always wanted long and thick hair…who doesn’t?! BUT, I also wanted it to be platinum blonde….
Safe beauty products that WORK!
When our daughter was first diagnosed with cancer, I threw out all the conventional and processed food, toxic…