Happy 2016! I am so anxious to get this year off to a great start. I had a…
Loving this KIMCHI right now!
Fermented foods such as kimchi are extremely helpful to digestion, create good bacteria and help remove toxins from your body….
Update!- My FAVORITE safe deodorant!
So I must admit. Up until a few months ago I was still using my conventional deodorant although…
Tracy’s Top 5 Tips for Staying Healthy During the Holiday Season
The 5 things I keep in mind during the holiday festivities. ENJOY the season!
How well do you know your body?
In the past five years, I have had four pregnancies and I can honestly say that regardless of…
5 TRICKS to help your toddlers (and big kids) eat more veggies!
Everyone always says that I have great eaters and it is KIND of true. They eat most things…
This is our moderation…
I love this photo of my Avery eating Cheetos. Although I wish Cheetos would change their products to…
It’s squash season!
I love squash season! Nothing beats a sweet squash that is roasted in the oven! This year, I’ve…
Can you go a week without your microwave?!
Just be open to it. Consider it. I haven’t used one in four years! Previous to my daughter…
Lunch with Nini at Candle Cafe
Yesterday I was in the city for a pediatric cancer event. Before the event, I decided to grab…