HEALTH – Page 2 – Whit's Way

Happy 2016!

Happy 2016! I am so anxious to get this year off to a great start. I had a…

Fermented foods such as kimchi are extremely helpful to digestion, create good bacteria and help remove toxins from your body….

So I must admit. Up until a few months ago I was still using my conventional deodorant although…

By TracyPosted on December 2, 2015Posted in HEALTH

The 5 things I keep in mind during the holiday festivities. ENJOY the season!

In the past five years, I have had four pregnancies and I can honestly say that regardless of…

Everyone always says that I have great eaters and it is KIND of true. They eat most things…

By TracyPosted on November 5, 2015Posted in HEALTH

I love this photo of my Avery eating Cheetos. Although I wish Cheetos would change their products to…

By TracyPosted on October 29, 2015Posted in HEALTH

I love squash season! Nothing beats a sweet squash that is roasted in the oven! This year, I’ve…

By TracyPosted on October 22, 2015Posted in HEALTH

Just be open to it. Consider it. I haven’t used one in four years! Previous to my daughter…

Yesterday I was in the city for a pediatric cancer event. Before the event, I decided to grab…