Loving this KIMCHI right now!

Fermented foods such as kimchi are extremely helpful to digestion, create good bacteria and help remove toxins from your body. Without getting too technical, these are just a FEW of the benefits!

Kimchi is essentially pickled vegetables. The vegetables are high in nutrients and are disease-fighting. There are many different flavors so you can test a few to find your favorite one. Try to stick to organic brands please! 

This week for dinner one night, I had a pita stuffed with a chickpea veggie burger, lettuce, tomatoes, avocado, peppers and kimchi. YUM! It may smell a little potent when you open the jar but it sure adds a fun element to your sandwich or salad. 

Loving this KIMCHI right now!

Tracy

Hi! I am Tracy Posillico. Our lives were turned right-side up when our daughter was diagnosed with cancer. We learned to eat better, live well and love hard. Follow me as I raise funds as awareness for Pediatric Cancer and share my love of Health. Always BELIEVE-ing

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