My new favorite tea!
With ingredients that are anti-inflammatory, disease-fighting, good for digestion and cold fighting! These items have been used for an array of diseases and health reasons. Plus, the honey makes it a pleasant drink at night that I enjoy for no other reason than the comfort it provides while I put my feet up.
Try it after a large meal or in the evening after dinner. I also enjoy sipping it throughout the day in my travel mug.
Ingredients
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- In a mug, pour in your water.
- Peel ginger and slice. Toss slices in.
- Squeeze lemon into tea.
- Add the turmeric and cayenne. It is always best to start slow and build up to more of these spices.
- Pour in the honey and mix.
- Enjoy!
Use organic ingredients, if possible. The flavors may take a little adjusting. A little more of one ingredient or a little less of another. By Tracy Posillico
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