Vegetable Stir Fry over Jasmine Rice

There is nothing more delicious than an awesome stir fry over fresh jasmine rice. Even better…when it takes 20 minutes to make. So, an asian or southwest stir fry is often on our menu. It is simple, can easily be interchanged to adapt to the veggies you have in your house and generally, it is a crowd pleaser so I love making it for guests too!


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Vegetable Stir Fry over Jasmine Rice
  1. Heat sesame oil.
  2. Toss in garlic for a couple of minutes to saute.
  3. Toss in onions for 5 minutes until they become translucent.
  4. Add red peppers, zucchini, coconut aminos, shoyu, mirin, parsley and cook on medium for about 10 minutes so that the veggies are a little softer but still crispy.
  5. Toss in broccoli and cook for about five minutes so that the broccoli is bright green.
  6. Garnish with fresh herbs and serve over delicious jasmine or basmati rice.
Recipe Notes

Use organic ingredients if possible. Feel free to add in organic chicken slices, grass fed meat strips, cashews or organic cubed tofu. I also love to interchange my vegetables. Mushrooms, snow peas and carrots also make great additions. By Tracy Posillico

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Vegetable Stir Fry over Jasmine Rice


Hi! I am Tracy Posillico. Our lives were turned right-side up when our daughter was diagnosed with cancer. We learned to eat better, live well and love hard. Follow me as I raise funds as awareness for Pediatric Cancer and share my love of Health. Always BELIEVE-ing

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