Loving this KIMCHI right now!
Fermented foods such as kimchi are extremely helpful to digestion, create good bacteria and help remove toxins from your body….
Vovo’s Famous Guacamole
This is my dad’s famous recipe. It is simple and so delicious! Make sure you have this appetizer…
Friendships that last a lifetime…
Sometimes we find friendships that last a lifetime and stretch across states, countries and continents. Keep them close,…
Update!- My FAVORITE safe deodorant!
So I must admit. Up until a few months ago I was still using my conventional deodorant although…
20-Minute Lentil Soup
I made this soup on Sunday. I started cooking 10 minutes before the kids were getting up from…
Tracy’s Top 5 Tips for Staying Healthy During the Holiday Season
The 5 things I keep in mind during the holiday festivities. ENJOY the season!
How well do you know your body?
In the past five years, I have had four pregnancies and I can honestly say that regardless of…
Veggie Pad Thai
Once I got the hang of it, this was a very easy weekday meal. Kids always love the…
An Angelic View…
The sunset last night was absolutely angelic. If you didn’t BELIEVE, maybe now you do. If you have…
Hello #4!
I am pregnant…again! I am 12 weeks. Baby #4 is due June 3rd and we are so excited!…