5 TRICKS to help your toddlers (and big kids) eat more veggies!
Everyone always says that I have great eaters and it is KIND of true. They eat most things…
Be proud when others replicate your behavior
Have you ever noticed that your family, children and friends often emulate the way you speak, the things…
Veggie, Avocado and Pesto Ciabatta
Holy cow…this was good! Ok, so you have to grill a few veggies, sauté some others and make…
Green Smoothie…for the whole family!
Start your day off with this green smoothie! Don’t worry…it doesn’t taste so green! My kids and husband…
Just when you feel there is no hope…
Just when you feel there is no hope, someone gives you a hand and helps you once again…BELIEVE!…
This is our moderation…
I love this photo of my Avery eating Cheetos. Although I wish Cheetos would change their products to…
Chickpea, Porcini and Farro Soup
I made this for two couples that came over for dinner and it was a hit! PLUS, my…
It’s squash season!
I love squash season! Nothing beats a sweet squash that is roasted in the oven! This year, I’ve…
Our human experience teaches our soul the lessons we can only learn through humanity. -JPD
A dear friend said this to me the other day and it meant so much. These are my…
Yoga is my therapy…
For me, this pose is one of the most difficult in my practice. It is not pretty but…