Make your beans easier to digest…add some KOMBU to your food!

Kombu

You may have seen me mention kombu in my recipes especially my Brazilian Black Beans.

What is kombu? Kombu is seaweed.

What are the benefits? Kombu adds minerals to your food AND makes your beans easier to digest.

What do I do with it? When cooking your dry beans or any soup, add a piece of kombu to it.

What does it look like? It generally comes dried in a package. Break off a piece and toss it in your food when cooking.

Will it make my food taste fishy? No, it won’t change the flavor.

Kombu will add minerals to your food and less gas to your belly. Try it!

Make your beans easier to digest…add some KOMBU to your food!

Tracy

Hi! I am Tracy Posillico. Our lives were turned right-side up when our daughter was diagnosed with cancer. We learned to eat better, live well and love hard. Follow me as I raise funds as awareness for Pediatric Cancer and share my love of Health. Always BELIEVE-ing

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