Tracy – Page 4 – Whit's Way

Vegetable Stir Fry over Jasmine Rice

There is nothing more delicious than an awesome stir fry over fresh jasmine rice. Even better…when it takes…

Happy 2016! I am so anxious to get this year off to a great start. I had a…

By TracyPosted on December 26, 2015Posted in SOUL

This year someone told me to enjoy Christmas through the eyes of my children. They said those precious…

Almost every Sunday I make a soup. It is usually my biggest cooking day. While we relax at…

Fermented foods such as kimchi are extremely helpful to digestion, create good bacteria and help remove toxins from your body….

This is my dad’s famous recipe. It is simple and so delicious! Make sure you have this appetizer…

By TracyPosted on December 16, 2015Posted in SOUL

Sometimes we find friendships that last a lifetime and stretch across states, countries and continents. Keep them close,…

So I must admit. Up until a few months ago I was still using my conventional deodorant although…

I made this soup on Sunday. I started cooking 10 minutes before the kids were getting up from…