Make your beans easier to digest…add some KOMBU to your food!
You may have seen me mention kombu in my recipes especially my Brazilian Black Beans. What is kombu?…
Roasted Dandelion Root Tea
An hour after dinner I always begin to crave something else. I have a bad sweet tooth and…
What’s in your pantry? I’ll show you mine…
First things first: Clean out your pantry! Throw out old food and junk food. Replace with healthy foods,…
NO! Everything at Trader Joe’s is NOT organic!
I always enjoy Trader Joe’s! It is cozy, the employees are friendly, the amazing snacks make you think…
Think Dirty…Shop Clean!
Do your bath products contain chemicals that are linked to cancer?! “The Story of Cosmetics” is an informative…
School Lunches…GREAT video!
I may have to homeschool our kids! YIKES!
Is your YOGURT healthy or does it compare to a Twinkie? Put yours to the test!
Today my friend showed me her plain Fage yogurt with honey and asked me what I thought. Here…
CARRAGEENAN…check your labels for this dangerous ingredient!
You have to be careful with everything you buy especially when it is packaged. You cannot assume that…
Fruits You Don’t Usually See at Your Grocery Store…
Fruits You Don’t Usually See At Your Grocery Store Organic and local…raspberries, PURPLE raspberries and BLACK raspberries! You…
Eat In Season
Summer Produce Is The Best! Although I love vegetables from each season, nothing is better than local summer…