SOUL

Do you find your mind talking itself into circles to justify your behavior and feelings? I sure do!…

We often make ourselves feel better by excusing our behavior and actions. “I can’t do this because…” “My…

Being present is something I struggle with. You would think that I would have learned my lesson through…

I always feel as if I am so different. A little misplaced. Like there is not another person…

Happy Mother’s Day mamas! Anniversaries, milestones and holidays always come with mixed emotions for our family. In fact,…

I hate this phrase! I hate the tunnel! It is awful. It is long, suffocating, dark and cold….

Sometimes you find a quote, a saying or a picture that resonates with you. This is near to…

Most of us speed through life’s monotony with little thought of what we are doing or where we…